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moemike
Journal
25 May 21
moemike's Journal, 25 May 2021
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Weigh In record (no journal entry) for 25 May 2021
188.8 lb
Lost so far:
2.4 lb
.
Still to go:
23.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2021:
1733 kcal
Fat: 63.46g | Prot: 47.05g | Carb: 187.64g.
Breakfast:
Clif Bar Clif Bar - White Chocolate Macadamia Nut.
Lunch:
Doritos Nacho Cheese Tortilla Chips (28g).
Dinner:
Jimmy John's #5 Vito, Jimmy John's Sea Salt & Vinegar Chips.
Snacks/Other:
Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3417 kcal
Activities & Exercise:
Standing - 12 hours and 45 minutes, Sitting - 3 hours and 40 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 6 hours and 45 minutes.
more...
steady weight
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