Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
moemike
Journal
18 May 21
moemike's Journal, 18 May 2021
moemike's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 May 2021
188.8 lb
Lost so far:
2.4 lb
.
Still to go:
23.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 May 2021:
2036 kcal
Fat: 82.07g | Prot: 68.43g | Carb: 167.44g.
Breakfast:
Kind Nuts & Spices Caramel Almond & Sea Salt.
Lunch:
Doritos Nacho Cheese Tortilla Chips (28g), Amy's Chile Relleno Casserole Bowl.
Dinner:
Stuffed Pepper with Rice and Meat.
Snacks/Other:
Coors Blue Moon Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3281 kcal
Activities & Exercise:
Standing - 10 hours and 55 minutes, Sitting - 4 hours and 40 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 7 hours and 35 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
moemike's weight history
view complete history