Weigh In record (no journal entry) for 31 May 2021
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246.9 lb
Lost so far: 8.8 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2021:
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1614 kcal
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Fat: 79.94g | Prot: 42.85g | Carb: 170.83g.
Breakfast: Snack Day (Lidl) Salsa Dip Spicy Cheese, Snak Day (Lidl) Wholemeal Tortilla Wraps, Spar veggie Vegetarische Extra Gurkeln, Mixed Salad Greens, Coffee, Rice Beverage. Lunch: Jófalat Hagymakarika rántva, zöldköret. Snacks/Other: Rice Beverage, Coffee, Jófalat Túrós, meggyes rakottas, tönkölykiflibÅ‘l. more...
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gaining 4.6 lb a week
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