Weigh In record (no journal entry) for 25 May 2021
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147.7 lb
Lost so far: 14.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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941 kcal
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Fat: 59.38g | Prot: 42.48g | Carb: 28.19g.
Breakfast: Black Tea, Coffee, Western Star Thickened Cream, Peanut Butter, Butter. Lunch: Fried Battered Fish. Dinner: Chang's Light Soy Sauce, Olive Oil , Baby Carrots , Capsicum, Smith's Plain Chips Snack Bag, Lamb Chop (Lean and Fat Eaten), Prosecco. more...
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losing 0.5 lb a week
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 Comments
24 May 21 by member: trishjones
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Been up a kg and back down again .not all recorded.... story of my life 🤣
25 May 21 by member: ambyhills
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ambyhills's weight history
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