Weigh In record (no journal entry) for 18 April 2014
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113.4 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2014:
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232 kcal
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Fat: 12.22g | Prot: 11.87g | Carb: 24.48g.
Breakfast: CalNaturale Svelte Cappuccino (11 oz). Snacks/Other: Coco Polo Coco Polo Dark Chocolate. more...
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gaining 1.4 lb a week
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