Weigh In record (no journal entry) for 15 April 2014
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207.2 lb
Lost so far: 7.8 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2014:
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1343 kcal
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Fat: 42.48g | Prot: 41.41g | Carb: 202.70g.
Breakfast: Great Value Raisin Bran, 2% Fat Milk. Lunch: Kraft 100% Grated Parmesan Cheese, Egg Noodles (Enriched, Cooked), Olive Oil, Peanut Butter and Jelly Sandwich. Dinner: Kraft 100% Grated Parmesan Cheese, Egg Noodles (Enriched, Cooked), Olive Oil. Snacks/Other: V8 Tomato Juice, Apples. more...
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2250 kcal
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Activities & Exercise:
Resting - 12 hours, Sleeping - 12 hours. more...
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losing 2.8 lb a week
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