Rocker4772's Journal, 10 April 2014

Weigh In record (no journal entry) for 10 April 2014
152.6 lb Lost so far: 7.4 lb.    Still to go: 12.6 lb.    Diet followed 100%.

Diet Calendar Entry for 10 April 2014:
437 kcal Fat: 7.10g | Prot: 8.32g | Carb: 90.92g.   Breakfast: Christie Belvita, Banana, Coffee, Water Bottle, Granulated Sugar. Lunch: Grapefruit, Navels Oranges, Cantaloupe Melons, Raspberries. more...
losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rocker4772's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.