sjharlan's Journal, 02 February 2011

GOOD DAY FOR FATTY:

Weather temp dropped from 67 to 22. Living on the coast is insane. It was a good day for fat girl yesterday. I stayed within my calorie restrictions and neatly evaded TWO, say it with me, TWO opportunities for office cake. In the words of James Brown,
Quote:
I feel good.


The correct way to say it would be I feel well or I feel in good health. But James Brown didn’t sing those words did he? NO, so get off me please.

Diet Calendar Entry for 02 February 2011:
951 kcal Fat: 24.61g | Prot: 57.55g | Carb: 130.92g.   Breakfast: creamer, coffee, 100 Calorie Snack Pack guacamole, egg whites. Lunch: creamer, coffee, bagel thin thomas. Snacks/Other: triscuit rosemary & olive oil crackers, Star Brites Cinnamon Disks, udi's granola, fiber one non-fat yogurt- key lime, FRESH GARLIC, GRILLED CHICKEN . more...

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Comments 
WELL said...Good for you too...have a healthy week... 
02 Feb 11 by member: thecoach
Yay!!! Good Job! You should feel GOOD!!! Try to stay warm! 67 is our high for the day here in So. California! My dad lives in Northern Louisiana and he's getting the cold blitz right there with you! I'll be thinking of you all! :) 
02 Feb 11 by member: Mkarredondo
Good job, keep it up! 
15 Feb 11 by member: MrsMaynard

     
 

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