Weigh In record (no journal entry) for 13 April 2021
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84.0 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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1279 kcal
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Fat: 45.54g | Prot: 44.70g | Carb: 182.85g.
Breakfast: Grandiet Galletas de Cereales Inflados Multicereal Dulces, CasanCrem CasanCrem Light, La Virginia Té. Lunch: Manzana Verde. Dinner: Fargo Pan Blanco Rodajas Finas, Vegetalex Medallones de Espinaca, Vegetalex Milanesa de Soja sin Sal, Huevo, Milkaut Queso Barra. Snacks/Other: Chispas de Chocolate para Galletas (con Margarina), la Fornarina Pan de Salvado Doble, CasanCrem CasanCrem Light, La Virginia Té. more...
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losing 1.5 lb a week
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