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moemike
Journal
31 Mar 21
moemike's Journal, 31 March 2021
moemike's Profile
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Weigh In record (no journal entry) for 31 March 2021
189.6 lb
Lost so far:
1.6 lb
.
Still to go:
24.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2021:
2407 kcal
Fat: 81.64g | Prot: 148.85g | Carb: 136.78g.
Breakfast:
Clif Bar Builder's Bar - Chocolate Peanut Butter.
Lunch:
Amy's Tortilla Casserole & Black Beans.
Dinner:
Alexia Cauliflower Risotto, C. Wirthy & Co. Steelhead Trout.
Snacks/Other:
Deschutes Brewery Obsidian Stout, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3483 kcal
Activities & Exercise:
Standing - 13 hours, Driving - 45 minutes, Sitting - 4 hours and 15 minutes, Resting - 5 minutes, Sleeping - 5 hours and 55 minutes.
more...
steady weight
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