J_Nellie's Journal, 27 January 2011

Weigh In record (no journal entry) for 27 January 2011
294.0 lb Lost so far: 1.0 lb.    Still to go: 114.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2011:
898 kcal Fat: 45.10g | Prot: 35.29g | Carb: 94.39g.   Breakfast: vitamuffin. Lunch: Cheddar Cheese, meatloaf. Snacks/Other: sunflower seeds, pretzels, m & m's bite-size cookies. more...
losing 0.1 lb a week

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