Weigh In record (no journal entry) for 15 March 2014
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161.2 lb
Lost so far: 55.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2014:
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405 kcal
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Fat: 9.39g | Prot: 37.79g | Carb: 43.45g.
Breakfast: Banane, Nutella Hazelnut Spread, Kirkland Signature Egg Whites. more...
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losing 0.2 lb a week
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ghostwrite's weight history
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