Weigh In record (no journal entry) for 13 March 2014
|
116.2 lb
Lost so far: 2.2 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2014:
|
960 kcal
|
Fat: 70.00g | Prot: 56.00g | Carb: 65.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: InBalance Health Corp In Bar. Dinner: Julian Bakery Paleo Bread - Almond, Farmers Harvest eggs cage free. Snacks/Other: Coco Polo Coco Polo Dark Chocolate, Youngevity Beyond Tangy Tangerine. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|