Weigh In record (no journal entry) for 02 March 2014
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182.0 lb
Lost so far: 54.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2014:
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1031 kcal
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Fat: 38.38g | Prot: 81.30g | Carb: 86.00g.
Breakfast: Golden Delicious Apples, EAS AdvantEDGE Carb Control Shake - French Vanilla. Dinner: Smoked or Cured Ham, Potato Salad. Snacks/Other: Kraft Turkey Bologna, Blackberries, Yoplait Light Fat Free Yogurt - Boston Cream Pie, Weight Watchers Light String Cheese, weight watchers Colby Jack Sticks, Friendly's Friendly's frozen yogurt fat free chocolate. more...
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losing 3.3 lb a week
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clairsheart's weight history
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