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moemike
Journal
05 Mar 21
moemike's Journal, 05 March 2021
moemike's Profile
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Weigh In record (no journal entry) for 05 March 2021
189.6 lb
Lost so far:
1.6 lb
.
Still to go:
24.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2021:
2296 kcal
Fat: 40.57g | Prot: 105.11g | Carb: 172.56g.
Breakfast:
Jimmy Dean Delights Egg’Wich.
Lunch:
Lean Cuisine Unwrapped Chicken Burrito Bowl.
Dinner:
Saffron Road Lemongrass Basil Simmer Sauce, Skinless Chicken Breast.
Snacks/Other:
Coors Blue Moon Beer, Sierra Nevada Ruthless Rye IPA, Deschutes Brewery Obsidian Stout, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3258 kcal
Activities & Exercise:
Standing - 9 hours and 5 minutes, Driving - 45 minutes, Sitting - 7 hours and 55 minutes, Resting - 5 minutes, Sleeping - 6 hours and 10 minutes.
more...
steady weight
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