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Down to 205.6 this A.M. We'll see if I can get to 205 or below by tomorrow morning. Breakfast has been Chia seeds soaked in prune juice for the past week. Sounds weird but taste so good! 3 tbl spns of Chia & 8 oz prune juice. Equals 360 Calories. Good energy and filling.
Diet Calendar Entries for 27 February 2014:
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1563 kcal
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Fat: 26.54g | Prot: 79.78g | Carb: 264.00g.
Breakfast: Yoplait Greek 100 Yogurt - Peach. Lunch: Nutiva Chia Seed, Prune Juice, Jay Robb Strawberry Whey Protein, Navels Oranges, Bananas. Dinner: Foster Farms Boneless Skinless Chicken Breast Tenders, Kroger Corn Tortillas, Calavo Avocado, Three Bean & Corn-Pepper Salad. Snacks/Other: Trader Joe's Fancy Medjool Dates, Twizzlers Black Licorice, Jay Robb Strawberry Whey Protein, Bananas, Navels Oranges. more...
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3561 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Weight Training (moderate) - 10 minutes, Standing - 1 hour, Desk Work - 5 hours, Resting - 5 hours and 30 minutes, Driving - 2 hours, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours and 50 minutes. more...
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