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moemike
Journal
04 Mar 21
moemike's Journal, 04 March 2021
moemike's Profile
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Weigh In record (no journal entry) for 04 March 2021
189.6 lb
Lost so far:
1.6 lb
.
Still to go:
24.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2021:
1785 kcal
Fat: 35.19g | Prot: 122.43g | Carb: 124.72g.
Breakfast:
Jimmy Dean Delights Egg’Wich.
Lunch:
Happi Foodi Beef Brisket Street Tacos.
Dinner:
Tasty Bite Bombay Potatoes, Skinless Chicken Breast.
Snacks/Other:
Deschutes Brewery Obsidian Stout, Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3329 kcal
Activities & Exercise:
Standing - 10 hours and 35 minutes, Driving - 45 minutes, Sitting - 6 hours and 10 minutes, Resting - 5 minutes, Sleeping - 6 hours and 25 minutes.
more...
losing 2.8 lb a week
5 Supporters
Support
Comments
Nice job!
04 Mar 21 by member:
BadGirlShayna
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