Weigh In record (no journal entry) for 21 January 2011
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136.2 lb
Lost so far: 13.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2011:
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1559 kcal
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Fat: 52.74g | Prot: 66.46g | Carb: 213.99g.
Breakfast: chocolate, cinnamon cereals, banana, rice cracker, yoghurt. Lunch: salmon, french fries, sandwich. more...
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steady weight
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flowergirl123's weight history
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