Weigh In record (no journal entry) for 22 February 2014
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177.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2014:
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700 kcal
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Fat: 16.00g | Prot: 41.00g | Carb: 99.00g.
Breakfast: Subway 3" Steak, Egg White & Cheese. Lunch: Lean Cuisine Spaghetti with Meat Sauce w/Mushrooms & Basil. more...
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losing 7.0 lb a week
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Comments
Good to see you on here Stace! Say hi when tpu get a chance/minute. Thanks!!!
23 Nov 15 by member: Doost21
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