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Had a great complement today. Some one commented when looking at pictures of me just a few months ago taken how I looked 100lbs lighter in my face. Made me feel great.
Diet Calendar Entry for 20 February 2014:
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1248 kcal
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Fat: 37.91g | Prot: 83.42g | Carb: 149.23g.
Breakfast: Sunshine Cheez-It Original Snack Crackers (2 oz), Coffee with Cream, chobani Nonfat Strawberry Greek Yogurt (Chobani). Lunch: Smart Ones Classic Favorites Lasagna Bake with Meat Sauce. Dinner: kraft kraft light creamy caesar reduced fat dressing, Dole Shredded Lettuce, Rice-A-Roni Long Grain & Wild Rice Original, Great Value Frozen Broccoli Cuts, El Pollo Loco Flame Grilled Chicken Breast, Skinless. Snacks/Other: Coffee with Cream, Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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