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have been out of commission with skeletal issues , unable to exercise so I have failed all of my challenges, not feeling happy about any of it..am depressed and trying to get back in the groove..have been making poor choices as still having issues with whole foods and digestion...ten steps forward...10 more back...>.< simply disgusted...o.0
Diet Calendar Entry for 19 February 2014:
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809 kcal
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Fat: 44.02g | Prot: 45.65g | Carb: 58.90g.
Breakfast: Coffee (Brewed From Grounds), International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Coca-Cola Diet Coke, Sweet Onions, Lettuce, Ranch Salad Dressing. Dinner: Utz All Natural Crisp Potato Chips (Family Size), White Bread, Low Salt Deli Sliced Ham. more...
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