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Once agian, I do not know how. But I checked the scale 5 times. I am not eatting any different than I have been. I have a feeling I am going to be stuck at a point real soon as another platau.
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203.7 lb
Lost so far: 97.5 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2014:
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1163 kcal
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Fat: 37.43g | Prot: 66.91g | Carb: 145.08g.
Breakfast: Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar, Coffee with Cream. Lunch: Bob Evans Balsamic Vinaigrette (Small), Bob Evans Wildfire Grilled Chicken Salad. Dinner: Santa Barbara Black Bean & Corn Salsa, Kroger Sugar Free Syrup, Great Value Blueberry Pancakes, Jimmy Dean Hearty Turkey Sausage Crumbles, Egg Beaters Egg Substitute, Great Value Turkey Bacon. Snacks/Other: Strawberries, Mott's Healthy Harvest Country Berry Apple Sauce. more...
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losing 6.3 lb a week
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