Weigh In record (no journal entry) for 09 February 2021
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251.0 lb
Lost so far: 0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2021:
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690 kcal
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Fat: 30.00g | Prot: 48.00g | Carb: 50.00g.
Breakfast: ConAgra Foods Egg Beaters, America's Choice Bacon Thick Sliced. Lunch: Subway Mayonnaise, Subway 6" Turkey Breast & Black Forest Ham. more...
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gaining 2.8 lb a week
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