Rckc's Journal, 02 February 2021

Needing a bit of inspiration, feeling a bit down with scale not moving. I know I can do it. Darn this weight!!!!


Transformation Tuesday...275+ down to 140.

Diet Calendar Entry for 02 February 2021:
1017 kcal Fat: 35.94g | Prot: 83.37g | Carb: 112.88g.   Breakfast: Hershey's 100% Cocoa, Banana, Spinach, Lady Boss Brownie Batter Flavor. Lunch: Spinach, Lady Boss Lean Protein Powder. Dinner: Kirkland Signature Kirkland Fully Cooked Bacon, Laughing Cow Spicy Pepper Jack, L'oven Fresh Zero Net Carb Wheat Bread, Progresso Chicken Tortilla Soup with Tortilla Strips. Snacks/Other: Alani Nu alani nu fit snack protein bar. more...

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Comments 
you look awesome! great job! 
02 Feb 21 by member: RediRose
Inspiration? Look in the mirror🤙 
03 Feb 21 by member: acomandr
Wow!!! YOu look like a totally different person. Awesome job!!! Please, share your secrets.  
03 Feb 21 by member: Slow Meta
Congratulations! you look amazing! 
03 Feb 21 by member: donniemae
Great job!!! You are looking so good. 
03 Feb 21 by member: Cynfolee
nice job 
03 Feb 21 by member: kamari916
Look at you - half your previous size. Congratulations and well done working so hard. 
03 Feb 21 by member: LaughingChevre
Could you already be at your right weight? You look fantastic! 
03 Feb 21 by member: Mom2Boxers
Really great progress!  
03 Feb 21 by member: davidsprincess
Fantastic, Reke! 
03 Feb 21 by member: Dan R Woldin
Total inspiration!!!! Great job 
03 Feb 21 by member: Ginsin
You look so wonderful! Awesome job! Thank you so much for inspiring me! Congratulations!🎉 
03 Feb 21 by member: Augusta888
Wow! 
03 Feb 21 by member: kathyscoop
Amazing! You look fantastic. Look at that glow. 
03 Feb 21 by member: Wokarn11
wow amazing lose of weight  
03 Feb 21 by member: EL Peket
like your cut g  
03 Feb 21 by member: EL Peket
So Inspiring! 
03 Feb 21 by member: Serabella
WOW WOW GREAT JOB !!! 
03 Feb 21 by member: DO N OK
you really are an inspiration! wow!!!! 
03 Feb 21 by member: bex2053
you look so good.wow 
03 Feb 21 by member: cstrutz

     
 

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