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flowergirl123
Journal
12 Jan 11
flowergirl123's Journal, 12 January 2011
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Weigh In record (no journal entry) for 12 January 2011
138.2 lb
Lost so far:
11.7 lb
.
Still to go:
17.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 January 2011:
1363 kcal
Fat: 67.09g | Prot: 94.58g | Carb: 120.17g.
Breakfast:
paprika, egg.
Lunch:
carrot, beef, egg, lettuce.
Dinner:
chili pepper, noodles.
more...
1708 kcal
Activities & Exercise:
Boxing - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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