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OK, so I finally lost a pound....but, it is hard to be depressed about it because I feel REALLY good...upbeat, lots of energy...and I feel smaller in my clothes, the scale just isn't reflecting that I guess...
or my feeling smaller could be psychosomatic...but even that I'm ok with at this point...onward to one more pound lost. If it must be "One pound at a time, so be it."
Diet Calendar Entry for 11 January 2011:
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1133 kcal
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Fat: 59.23g | Prot: 47.89g | Carb: 101.67g.
Breakfast: peanut butter natural, kamut puffed. Lunch: cheddar, Gala Apples. Dinner: pizza. Snacks/Other: macaroon, half and half. more...
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