vwkw1981's Journal, 27 January 2014

At my lowest weight since I got pregnant with my son over 4 yrs ago. I'm half way to my goal weight and feeling excited about getting there. Once I see my weight number start with a 1, I will truely feel successful.

Diet Calendar Entry for 27 January 2014:
1220 kcal Fat: 36.18g | Prot: 59.91g | Carb: 175.08g.   Breakfast: Mott's Healthy Harvest Country Berry Apple Sauce, Coffee with Cream. Lunch: Kraft Fat Free Ranch Salad Dressing, Strawberries, Jennie-O Extra Lean Turkey Bacon, Dole Shredded Lettuce, oven roasted chiken Brest Land O' Frost Chicken Breast Lean Cured Premium, Ole Tomato Basil Flour Tortillas (Ole). Dinner: Heinz Tomato Ketchup, Green Giant Roasted Potatoes with Garlic & Herb Sauce, Kraft Singles Fat Free American Cheese Slices, Jennie-O Premium White Turkey Burgers, Brownberry Sandwich Thins Multi-Grain. Snacks/Other: Bob Evans Vegetable Beef Soup (Cup), Kellogg's Special K Cracker Chips - Sea Salt (Package), Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie. more...

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