Weigh In record (no journal entry) for 08 January 2011
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144.0 lb
Lost so far: 6.0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2011:
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380 kcal
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Fat: 12.93g | Prot: 21.63g | Carb: 47.64g.
Breakfast: apple. Lunch: cracker. Dinner: steak, apple, mozzarella, lettuce. more...
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losing 10.8 lb a week
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flowergirl123's weight history
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