vwkw1981's Journal, 22 January 2014

That moment when you put on a pair of pants that has been pushing the boundry of being way to tight and they now fit great. Best feeling. :)

Diet Calendar Entry for 22 January 2014:
1255 kcal Fat: 46.79g | Prot: 68.76g | Carb: 156.73g.   Breakfast: Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar, Coffee with Cream. Lunch: Kraft Balsamic Vinaigrette Lite, HEB Cantaloupe Chunks, Kraft Singles Fat Free American Cheese Slices, Dole Shredded Lettuce, oven roasted chiken Brest Land O' Frost Chicken Breast Lean Cured Premium, Arnold 100% Whole Grain Sandwich Thins. Dinner: Dole Shredded Lettuce, Great Value Sour Cream, Stop & Shop Monterey Jack Cheese, Kroger Fat Free Refried Beans, Jennie-O 93% Lean Ground Turkey, Old El Paso Flour Tortillas (6 Inch Diameter). Snacks/Other: Buttered Popcorn Popped in Oil. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vwkw1981's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.