This is the last day of the year and in a few hours, it will never be seen again. It's been great seeing so many of us reach and maintain our goals. May 2021 be a better year for all of us... Yesterday I ate barely under goal, met my protein goal but did not meet all activity goals. BF↓0.2% // BW↓0.2%
Diet Calendar Entries for 31 December 2020:
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1367 kcal
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Fat: 49.37g | Prot: 138.70g | Carb: 86.44g.
Breakfast: Kirkland Signature Cage Free Egg Whites, Kirkland Signature Sharp Cheddar Cheese, Kirkland Signature Cage Free Grade AA Large Eggs, Jimmy Dean Turkey Sausage Links, Smithfield Boneless Ham Steak. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Jasmine Rice (Cooked), Fresh & Easy Lemon Pepper Breaded Tilapia, Trader Joe's Jumbo Sea Scallops, Shrimp. Snacks/Other: Trader Joe's All Butter Shortbread Cookies with Chocolate Filling, Southern Comfort Traditional Egg Nog. more...
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Comments
Well said John, Happy New Year.
31 Dec 20 by member: southernace
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Thanks Southernace, Erq and Bill!!! Happy New Year
31 Dec 20 by member: John10251
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31 Dec 20 by member: lonniehuffman
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happy new year john. blessings to you and the fam.
31 Dec 20 by member: HeBrewZ
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31 Dec 20 by member: paubut
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Your picture sums up this year very well. Lets hope the next year is better!
31 Dec 20 by member: WindyFlowers
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31 Dec 20 by member: bearnoggin
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Happy New Year, Bearnoggin, Lonniehuffman, Andrew, Paubut and Wildflowers!!!
31 Dec 20 by member: John10251
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Happy New Year! And old year gone!
31 Dec 20 by member: TomLong
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01 Jan 21 by member: Shrewdness
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Great picture! Bring on the new year and a fresh start!
01 Jan 21 by member: Nutricali
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Hilarious picture, John! Happy New Year! 🎆🎊🎈
01 Jan 21 by member: GardenOfHeeden
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01 Jan 21 by member: liv001
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01 Jan 21 by member: josephwernet
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Happy New Year, TomLong, Shrewdness, Nutricali, Jheeden, Petra, liv and Josephwernet!!!
01 Jan 21 by member: John10251
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