Weigh In record (no journal entry) for 07 January 2014
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309.9 lb
Lost so far: 43.8 lb.
Still to go: 59.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2014:
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1552 kcal
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Fat: 29.21g | Prot: 37.25g | Carb: 279.54g.
Lunch: Shurfine Chunky Chicken Noodle Soup. Dinner: White Rice (Long-Grain, Cooked). Snacks/Other: Act II Kettle Corn Microwave Popcorn, The Popcorn Factory Jalapeno Popcorn. more...
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gaining 14.4 lb a week
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-E-M-'s weight history
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