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Darrelltwo
Journal
24 Dec 10
Darrelltwo's Journal, 24 December 2010
Darrelltwo's Profile
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Weigh In record (no journal entry) for 24 December 2010
212.5 lb
Lost so far:
11.9 lb
.
Still to go:
11.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 December 2010:
3060 kcal
Fat: 159.00g | Prot: 255.00g | Carb: 264.00g.
Lunch:
Chicken Scampi (Dinner).
more...
2348 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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