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META Day 41
B-42.5
NW-36.75
AB-42
H-45.25
T-22.5
UA-13
Weight-190
BMI-32.61
Diet Calendar Entry for 18 December 2013:
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933 kcal
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Fat: 30.32g | Prot: 65.83g | Carb: 113.09g.
Breakfast: Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry. Lunch: Kellogg's Special K Protein Shake - Milk Chocolate. Dinner: Wal-Mart Wild Salmon Filets, Land O'Lakes Reduced Fat Snack Cheddar Cheese, Olive Garden Croutons, Broccoli. Snacks/Other: Weight Watchers Ice Cream Bars - English Toffee Crunch, Tangerines (Mandarin Oranges). more...
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