Spinach & Spring mix, tomatoes, cucumber, beets, almonds, olives, feta & Tuscan Italian dressing~Shrimp with butter, lemon, garlic & parmesan
Diet Calendar Entry for 07 October 2020:
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2090 kcal
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Fat: 59.63g | Prot: 119.32g | Carb: 152.24g.
Breakfast: Marketside Organic Spinach & Spring Mix, Thomas' 100% Whole Wheat Bagels, Jif Natural Creamy Peanut Butter, 2% Fat Milk, Watermelon, Mango, Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Tangerines (Mandarin Oranges), Strawberries, Pomegranate. Lunch: Swiss Cheese , Thousand Island Salad Dressing , Cooked Sauerkraut, Grouper (Fish) (Mixed Species, Cooked, Dry Heat) , Michelob Ultra Light Beer, S. Rosen's Marble Rye Bread. Dinner: Marketside Organic Spinach & Spring Mix, Kraft Tuscan House Italian Dressing & Marinade, HEB Parmesan, Smart Balance Buttery Spread Extra Virgin Olive Oil, Merlot Wine, Shrimp, Athenos Natural Crumbled Feta Cheese, Great Value Green Olives with Pimento, Dry Roasted Almonds (with Salt Added) , Safies Home Style Sweet Pickled Beets, Tomatoes, Cucumber (Peeled). Snacks/Other: Merlot Wine, Outshine Pineapple Fruit Bar, Hershey's Nuggets Special Dark Chocolate . more...
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Comments
The perfect food!!!! Well... protein source anyway. Beautiful!
07 Oct 20 by member: melissatwa
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07 Oct 20 by member: sk.17
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08 Oct 20 by member: pasturielle
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Wow, that looks spectacular!
08 Oct 20 by member: larilyn
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08 Oct 20 by member: teazcurlz
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Wanted a light dinner after a more substantial lunch....this fit the bill perfectly 😀
08 Oct 20 by member: SherryeB
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Can you please provide the recipe
Thank you
08 Oct 20 by member: Monse1259
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08 Oct 20 by member: MPass45
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