Iron skillet pork chop & sauerkraut with roasted carrots ▪ EVOO & garlic
Diet Calendar Entry for 25 August 2020:
|
1287 kcal
|
Fat: 38.17g | Prot: 40.08g | Carb: 137.58g.
Breakfast: Clementines, Jif Natural Creamy Peanut Butter, Kroger Italian Style Sweet Creamer, Watermelon, 2% Fat Milk, Strawberries, Splenda Naturals Made with Stevia Extract, Coffee, Thomas' 100% Whole Wheat Bagels, Mangos. Lunch: Smartfood Delight White Cheddar Popcorn, Ocean Spray Diet Cran-Cherry Juice. Dinner: Extra Virgin Olive Oil, Cooked Sauerkraut, Carrots, Pork Chop, Merlot Wine. Snacks/Other: Daily Chef White Chunk Macadamia Nut Cookies, Mayfield Peach Frozen Yogurt. more...
|
|
Comments
Reported the shrinkme post again. Looks good Sherri
26 Aug 20 by member: wholefoodnut
|
Thanks, Wholefood! And it was only 336 calories 😊
26 Aug 20 by member: SherryeB
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SherryeB's weight history
|