Yafreaka's Journal, 09 August 2020


Diet Calendar Entry for 09 August 2020:
1219 kcal Fat: 66.80g | Prot: 123.87g | Carb: 25.02g.   Breakfast:  Cooked Broccoli (Fat Not Added in Cooking), Hormel Fully Cooked Bacon,  Egg,  Egg White . Lunch: Best Foods Real Mayonnaise, Kirkland Signature Solid White Albacore Tuna, Roma Tomatoes,  Cucumber (Peeled) . Dinner:  Baked or Broiled Salmon, Finlandia Monterey Jack Cheese Deli Slices. Snacks/Other: Galbani String Cheese, Nature's Own Honey Wheat Bread, Kirkland Signature Mixed Nuts. more...

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09 Aug 20 by member: ceciofal

     
 

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