Weigh In record (no journal entry) for 02 August 2020
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256.4 lb
Lost so far: 29.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2020:
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846 kcal
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Fat: 40.32g | Prot: 29.96g | Carb: 95.48g.
Breakfast: Roasted Potato, Cacique Soy Chorizo, Nasoya Organic Firm Tofu. Snacks/Other: Stonewall Kitchen Coconut Macaroon Cookie Mix, 365 Organic Sugar Cookies. more...
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steady weight
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