Weigh In record (no journal entry) for 27 July 2020
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175.0 lb
Lost so far: 32.2 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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2178 kcal
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Fat: 112.37g | Prot: 87.94g | Carb: 207.75g.
Breakfast: Auchan Brioche Tranchée (28g), Miel, Café. Lunch: Gaufre, Aubergine, Pommes de Terre Sautées, L'étal du Boucher Hachés de Veau. Dinner: Taillefine Skyr Myrtille Lavande et Jus de Raisin, Gratin de Courgettes, Panzani Pâtes, Lidl Paupiette de Porc. Snacks/Other: Ptit Deli Sablés Pur Beurre. more...
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gaining 7.7 lb a week
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