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Day one.. a success in my book..
Day two.. off on the right choices. :)
Diet Calendar Entry for 17 September 2013:
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980 kcal
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Fat: 69.47g | Prot: 74.26g | Carb: 17.24g.
Breakfast: Heavy Cream, Egg, Spinach, Kerrygold Dubliner Irish Cheese, Coffee. Lunch: Palmetto Cheese Pimento Cheese with Jalapenos, Water, Mixed Salad Greens, Duke's Mayonnaise, Cucumber (Peeled), Tomatoes. Dinner: Duke's Mayonnaise, Tuna in Water (Canned). Snacks/Other: Kroger Sugar Free Gelatin Dessert. more...
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 Comments
hey- looks like we are in exactly the same boat! just started back yesterday. 7 lbs short of where I originally started. :(
17 Sep 13 by member: barbieq13
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Hi Steve, good to see you here :)
17 Sep 13 by member: sarahsmum
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