Weigh In record (no journal entry) for 17 September 2013
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198.0 lb
Lost so far: 18.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2013:
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210 kcal
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Fat: 4.68g | Prot: 11.46g | Carb: 31.54g.
Breakfast: Kroger Lower Sugar Maple Brown Sugar Instant Oatmeal. Snacks/Other: Plums, Frigo Cheese Heads 100% Natural Light String Cheese, Pepsi Diet Pepsi 16.9 fl oz. more...
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losing 0.5 lb a week
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jen_mattb's weight history
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