Weigh In record (no journal entry) for 11 July 2020
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173.9 lb
Lost so far: 33.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2020:
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2123 kcal
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Fat: 79.59g | Prot: 91.76g | Carb: 197.24g.
Breakfast: Café, Pommes Pink Lady, Seeberger Morceaux De Gingembre Confits, Graines de Chia Séchées, Jockey Fromage Blanc, Miel, Bjorg Flocons D'Avoine Complets Bio. Lunch: Vin Merlot, Tomates, Échalotes, Oignons, Zapetti Sauce Italienne à la Viande Rôtie, Taillefine Yaourt 0% Pêche, Charal Entrecôte, Jardin Bio Spaghetti Quinoa Tomate. Dinner: Kühne Cornichons Recette Paysanne Aigres-Doux, Tomates Cerises, Grimbergen Bière Blonde, Marie Blachère Baguette, Stoeffler Planchette Alsacienne. more...
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gaining 3.1 lb a week
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 Comments
Hello. Bon week-end Angie !
11 Jul 20 by member: zeloic
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