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Morning glucose was back to 229 again, weight 180.1. Am trying to keep fat up and carbs down today and improve both those readings for Saturday morning. Not gardening today -- had a Bible study scheduled this morning and too hot to garden by the time it was over. Another hurdle this evening is an ice cream social. I think I will make myself a blueberry smoothie to drink while everyone else eats ice cream. I have a plan, can I stick to it? If I manage to stay a safe social distance I won't be as tempted!
Diet Calendar Entry for 26 June 2020:
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1541 kcal
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Fat: 120.49g | Prot: 55.41g | Carb: 67.90g.
Breakfast: Planters Mixed Nuts, Cheddar Cheese. Lunch: Great Value Mixed Nuts, Sausage On Biscuit. Dinner: Best Foods Real Mayonnaise, Farm Fresh Hard Boiled Eggs. Snacks/Other: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Carrington Farms MCT Oil Powder, Melaleuca Attain GC Control Fresh Apple & Cinnamon, Whole Foods Market Stevia, Butter, Whipped Heavy Cream (Unsweetened), Cocoa Powder (Unsweetened). more...
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