Day 1 of a planned 2 days of ‘water fasting’
Yesterday I started eating at 7:30pm and went on a binge until bedtime at 9:00pm.
Today is zero carbs and protein all day. Friday is the same until 7:30pm...
😎 Life is Good! Have a great day everyone!
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Comments
And you maintained so that is all good.
18 Jun 20 by member: liv001
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@liv001 - Thanks :) The real test is to see if I lose tomorrow. I suspect the 'effects' of last night have not shown up yet... Have a great day! 🌞
18 Jun 20 by member: adefwebserver
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18 Jun 20 by member: Kenna Morton
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