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I've been walking a few times a week. Not everyday, and not on weekends I need to do better.
Trying to eat low carb to see if it helps me lose this weight. It's not as hard as I though it would be.
I haven't been journaling, I guess I just forgot. Because I'm on FS at least 3x's a day. I will have to remind myself.
Diet Calendar Entries for 10 October 2008:
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1335 kcal
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Fat: 71.22g | Prot: 52.81g | Carb: 71.52g.
Breakfast: water, green onion, turkey smoked bacon, coffee, Non-Dairy Coffee Creamer, eggs, Pam, sweet and low. Lunch: water, olive oil, spaghetti sauce prego, mozzarella fancy, iceburg lettuce, Ranch Dressing, zucchini. Dinner: Wombo Combo Original Pizza (Large), sharp cheddar cheese shredded, ranch dressing, tomatoes, iceburg lettuce, Cos or Romaine Lettuce. Snacks/Other: wine, peanut butter, celery, sugar free jello. more...
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2253 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Walking (moderate) - 3/mph - 15 minutes, Housework - 1 hour and 45 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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