Weigh In record (no journal entry) for 01 June 2020
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165.0 lb
Lost so far: 2.8 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2020:
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471 kcal
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Fat: 16.61g | Prot: 42.04g | Carb: 34.69g.
Breakfast: Scrambled Egg (Whole, Cooked) , Chobani Coffee Creamer Sweet Cream, Tyson Foods Boneless Skinless Chicken Breasts, Great Value Shredded Hash Browns. Lunch: Shrimp Cocktail (Shrimp with Cocktail Sauce). more...
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gaining 0.5 lb a week
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