Weigh In record (no journal entry) for 15 May 2020
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341.6 lb
Lost so far: 59.5 lb.
Still to go: 118.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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711 kcal
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Fat: 37.08g | Prot: 45.48g | Carb: 46.86g.
Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, Egg White, Egg, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). Lunch: Subway Little Cheesesteak Slider, Subway Olive Oil Blend, Subway Vinegar, Subway Croutons, Subway Onions, Subway Black Olives, Subway Banana Peppers, Subway Cucumbers, Subway Tomatoes, Subway Turkey Breast Chopped Salad. more...
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losing 3.9 lb a week
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