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Happydaze187
Journal
01 Jul 13
Happydaze187's Journal, 01 July 2013
Happydaze187's Profile
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Weigh In record (no journal entry) for 01 July 2013
260.0 lb
Lost so far:
115.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 July 2013:
400 kcal
Fat: 13.00g | Prot: 15.00g | Carb: 55.00g.
Breakfast:
Light Cream Cheese, Everything Bagel.
more...
3566 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Running (jogging) - 5/mph - 18 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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