RedDevils's Journal, 11 June 2013

Weigh In record (no journal entry) for 11 June 2013
201.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2013:
2014 kcal Fat: 90.26g | Prot: 75.45g | Carb: 245.12g.   Breakfast: 1% Fat Milk, Peanut Butter Sandwich. Lunch: Cookies & Cream Milkshake (Small), Waffle Potato Fries (Small), Spicy Chicken Deluxe Sandwich. Snacks/Other: Quaker Instant Oatmeal - Peaches & Cream. more...
steady weight

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