Mistybenner's Journal, 17 March 2020


Diet Calendar Entries for 17 March 2020:
1082 kcal Fat: 49.66g | Prot: 65.64g | Carb: 92.54g.   Lunch:  Chicken Breast, Trader Joe's Penne Arrabbiata. Dinner: Wendy's French Fries (Small),  Fried or Battered Breaded Floured Shrimp. Snacks/Other: Jif Creamy Peanut Butter. more...
1862 kcal Activities & Exercise: legs - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

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Comments 
Quinoa parfaits ready for tomorrow.  
17 Mar 20 by member: Mistybenner
WoW - looks yummy 
18 Mar 20 by member: HCB
It is so good! The honey just does something magical to the quinoa and the yogurt w the fruit is very good! Each one has 1/2 cup quinoa 1/2 cup fage 0 and half cup of fruit with 1 tbsp raw honey :-) 
18 Mar 20 by member: Mistybenner
Very cool Misty!! 
19 Mar 20 by member: Steven Lloyd

     
 

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