Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Shari22
Journal
01 Jun 13
Shari22's Journal, 01 June 2013
Shari22's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 June 2013
118.0 lb
Lost so far:
7.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2013:
1170 kcal
Fat: 69.00g | Prot: 70.00g | Carb: 61.00g.
Breakfast:
Atkins Advantage Cafe Caramel Shake.
Lunch:
Atkins Advantage Strawberry Almond Bar.
Dinner:
Atkins Meatloaf with Portobello Mushroom Gravy.
Snacks/Other:
Arbonne Fit Chews, Atkins Endulge Caramel Nut Chew Bar, Atkins Endulge Peanut Butter Cups, Atkins Day Break Wild Berry Shake.
more...
1697 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Shari22's weight history
view complete history